Okay, That's IT!
I have had IT. I have had it with being tired, tired of being sick, sick of being frustrated, frustrated with feeling like crap, and feeling like crap about myself because I am dissatisfied. My immune system is shot. My ass is a bag of lard. I do not feel well.
Enough already!
I was fit before. I will be fit again. I will feel good in my body.
Dammit.
Wow. So what are you planning on doing?
Sean Conner <sean@conman.org>
- Sunday, September 28, 2003 at 04:45:58 (EDT)
Atkins - Resilient variant, which should go nicely with your Zone. And exercise. 9pm. Feel free to join. :-)
Hey, look, Ma! I just turned down pancakes - my first carb conquest!
Uh, now what do I eat?
Spring
- Sunday, September 28, 2003 at 08:37:25 (EDT)
How does a mouse eat an elephant? One bite at a time.
A friend at work suggested to ease into any life-changing regimen one step at a time. If you try to do it all at once, he reasoned, then it'll be harder to maintain. It's like resolving to do weight-training and heading straight for the 500-lb. barbell and then getting discouraged because you can't lift it on the first day.
He suggested to me that the first thing I ought to try is giving up all carbonated beverages and just drink water for a week. It seemed like a reasonable suggestion, so I've been trying it. Despite having to go to the bathroom every five minutes or so, it's working out well; water is infinitely superior to practically any other softy drink out there.
Next will be mild exercise--a walk around my complex before bedtime. But I'll start that come next Monday.
Corsair
Corsair <replies@corsairjournal.com>
- Sunday, September 28, 2003 at 12:22:05 (EDT)
If you need any advice, recipes, or just someone for griping, I've got a pair of ears and a pair of eyes. :-)
Resilient
- Sunday, September 28, 2003 at 23:40:38 (EDT)
Corsair - Way to go!
Resilient - thanks, I am -so- going to take you up on that.
Spring
- Monday, September 29, 2003 at 00:37:17 (EDT)
YAY!! Another low-carber at Verio, fell free to ask Tanya if you need some low carb meal ideas. Tanya is quite the cook.
Squeaky <squeaky@squeak.net>
- Saturday, October 18, 2003 at 18:56:22 (EDT)
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